Soul Deep Kitchen
- Tesia Love

$9.00 each

Explore ways to bring sacred awareness into cooking and food choices for self-healing. More than just providing nutrients, food nourishes the mind and spirit as well as the body. In this class we'll discuss the energetics of food and herbal teas based on the six tastes and three gunas of Ayurveda, as well as ritual and mindful awareness practices for the cook and the partaker.

Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia singing live at the women's conference.

Accessing Your Files

Upon completion of your order, you will receive an email with a link to your audio classes. You can also access them through "My Downloads," on the left toolbar of the audio classes shop (as well as in your account info). For Full Sets of Audio Classes, your flash drive will be shipped in 3 weeks.

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