While many physical conditions can take time to heal when using herbal medicine, one can often feel immediate, noticeable effects when using herbs to support mental health. In this class we will discuss the use of herbs to manage both anxiety and depression. Unlike pharmaceuticals, which merely suppress symptoms, herbs help us work through our emotions and handle stress in healthier ways. We will cover specific indications for nine herbs, along with wild-crafting, cultivation and medicine making tips for each remedy.
Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia singing live at the women's conference.