If I were to pick one formula that could improve the health of most people, it would be some form of digestive bitters. Most of us suffer from digestive issues of one kind or another and the regular use of bitters before meals can help. Bitters are delicious and incredibly easy to make. Learn how bitters support overall health, how to make your own digestive bitters from fresh and dry herbs, and leave with classic bitter formulas from European traditions.
Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia singing live at the women's conference.