The concept of nourishment is foundational to the Wise Woman Tradition. As we turn our attention away from ‘fixing’ or ‘cleansing’ ourselves, we move toward nourishing ourselves—physically, emotionally, and spiritually, such that our bodies respond by moving toward optimum health. Learn about embracing the spiral of light and dark, incorporating nourishing herbal sources and a wide range of whole foods, and honoring your needs to support your thriving.
Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia singing live at the women's conference.