Nourishing Foods

13 September 2017

Hawthorn Recipes & Remedies - Part 2

Posted in Do It Yourself, Herbal Medicine, Local Plants, Nourishing Foods

EagleSong Evans Gardner, community herbalist, taught Hawthorn Remedies and Recipes at the 2016 Southeast Wise Women Herbal Conference. Here is some of her wisdom about the plant and it's uses.

hawthorn berriesRead Part 1 for a brief overview of the properties of hawthorn as well as some delicious water-based preparations.

Fresh Hawthorn Tincture

Fill any size jar (start small) with fresh or frozen mashed hawthorn berries or whole leaves and
flowers. Add 100 proof vodka to cover, cap tightly, shake daily for 1 week, continue to macerate
for several more weeks shaking weekly. Finally, strain and bottle for future use as a tonic.

Dried Hawthorn Berry Tincture

Fill any size jar half full with dried haws. Fill jar with 100 proof vodka. Cap tightly. Shake daily
for one week. Let macerate for several weeks shaking weekly. Strain when ready. Use as a tonic.

Hawthorn Vinegar

Follow tincture directions using apple cider vinegar instead of vodka. Different menstruums used
for extraction add more options, expanding the basic staples in your culinary herbal repertoire for tending health!

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