27 November 2015
Embracing the Darkness
The time of year stretching from Halloween to Winter Solstice is a dark and often intense time, as the seasons of light turn to seasons of dark. The nights are growing longer, and the dark evenings come early. I so treasure the darkness this time of year and the quiet it brings.
It is especially important for us as women to take extra care this time of year due to the fast paced, demanding lives many of us lead. Mothering, working, caretaking–whatever the tasks may be, it can become overwhelming. Often, we put so much energy into taking care of others, but winter brings us the opportunity to turn that care back towards ourselves – to deeply nourish ourselves and fully feel our range of emotions.
Last night I turned out all the lights in my bathroom; not even a candle was lit. I submerged in the warm tub, connected with my own dark warm womb, and asked for her wisdom. Take a little bit of quiet time on or before the solstice when the Christmas rush is not yet in full force. Whether it be a luxurious bath in the dark or a 20 minute cat nap, feel the womb of the mother. Let her nourish and heal you.